Speaker | Writer | Registered Dietitian Nutritionist
Chia seeds are a tiny but mighty food. They pack an impressive amount of nutrients into one serving, making them a smart addition to any healthy lifestyle.I was happy to contribute to this piece.
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10 Nutrient-Packed Recipes to Whip Up With Chia Seeds | Everyday Health
This seed is a nutrient powerhouse. Use these chia seed recipes to add more fiber, healthy fats, vitamins, and minerals to your diet.
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Chia seed pudding looks interesting.
Over 400 presentations, including several keynotes (partial list):
Cutting-edge nutrition that’s easy to understand
• Making Positive Changes That Stick: Five Steps to Moving Out of That Cycle You’re Stuck In
• Supermarket Smarts: Avoid Food Marketers’ Tricks and Traps
• Anti-Stress Eating
• Cut the Fad Out of Diets: Select the Best Plan for You
• Defensive Dining: How to Eat Out & Keep Your Waistline
• Foods You Think Are Healthy….That Really Aren’t
• Forever Young: What You Can (& Can’t) Do To Slow the Aging Process
• How to Energize Your Life
• Is Your Job Making You Fat/Diet Wreckers in Your Desk
• Meal Solutions for Busy People
• Power Foods for Heart Health
• The Healthy Refrigerator: Stock Yours to Guarantee Nutritious Eating
• Top Five Nutrition Myths for Kids
• Top Ten Nutrition Strategies for Better Health
Specifically for Health Professionals
• Becoming an Expert Communicator: Making Communications Concise, Clear and Compelling
• Image 2020: What You Need for Professional Success
• Making Connections: Relationship Building for Career Success
• Engaging Readers: Nutrition Writing that Shines
• Keeping Current: Make Today’s Nutrition and Food Trends Work for You
• If the Media Calls: Are You Ready?
Christine consults with public relations firms, food companies, restaurants, and not-for-profits.
She is available for:
• Developing nutrition education materials
• Exhibiting at professional meetings
• Partnering with you on special projects
• Ideation sessions
Over 500 presentations including Academy of Nutrition and Dietetics and many of its affiliates, AAR Corporation, Ace Hardware Corporate Headquarters, American Association of Endodontists, American Association of Nurse Anesthetists, American Board of Pediatric Dentists, Baker Tilly Virchow Krause, Barilla USA, Berry Health Benefits Symposium, BP/ Amoco, Chicago Dental Society, Crown Media/Hallmark Channel, Discover Card Services, Entertainment Cruises, Feeding America, International Truck and Engine Corp., Kellogg’s Marketing and Innovations Group, Lucent Technologies, Mobil Oil, National Association of REALTORS, Navistar, Radiological Society of North America, Unilever Food Solutions, United Healthcare, U.S. Bank, Women’s Athletic Club of Chicago, YMCA of the USA, Zurich North America.
Full list available upon request.
Analyze recipes for nutrient values:
• Quick turnaround