As an occasional customer, my interest was piqued when I heard the announcement from McDonald’s yesterday. The chain plans to limit poultry antibiotics and serve milk from cows not given the artificial growth hormone, rbST. These changes will occur only in U.S. restaurants, with the milk change to happen later this year. It could take […]

Thank you to DeanRichards of WGN radio for inviting me to be on his FoodTime program on Sunday, January 4. Here’s some of what we discussed: For people who have been doing all the wrong things over the extended holiday season, ways to get back on track: After the chaos of the holidays –  the […]

According to the USA government website, losing weight is the top New Year’s resolution made by Americans. Getting fit is ranked #7 while eating healthy comes in at #8. It’s no wonder why these three resolutions fall within the top ten. According to the Weight-Control Information Network, “more than two-thirds (68.8 percent) of adults are […]

The holidays are here and the next few weeks will continue to be packed with plenty of activities: cocktail hour with friends, office parties and family gatherings. You may have a tendency to rush through eating your meals. Fast eating may save you some time to ensure you squeeze in every last thing you need […]