It’s the most wonderful time of the year. Or so the song goes. While this season elicits warm memories, it can be incredibly stressful, especially for moms, the holiday magicians. We squeeze in time to deck the halls; shop for, wrap and ship gifts; write cards and letters; bake and exchange cookies; trips to see […]
Baking Ingredients: How Fresh Are Yours for the Holiday Season?
One of my favorite pies at this time of year is apple pie. But not just ANY apple pie, it needs to be homemade apple pie. There’s no comparison between the taste and texture of a pie made from fresh, crisp apples and a pie found in most bakeries and supermarkets. Disappointment A few years […]
A Guide To Taking Care Of Yourself As A New Mother (Guest Post)
Becoming a mum is a roller coaster of emotions. One minute it’s joyous and exciting and the next, it’s daunting and overwhelming. Even the most prepared mum-to-be won’t be fully prepared when the time finally comes as with some things, you can only know once you’ve experienced it. Of course, all of your focus is […]
Best Iron-Rich Foods to Boost Hemoglobin: Guest Post
The following is a guest post by Giovanna. Hemoglobin is an iron-based protein found in the red blood cells responsible for carrying out oxygen and carrying it to all the parts of the body. They carry oxygen from the lungs to all the other cells and tissues of the body and help in their proper […]
Cheers: Time to Rethink Your Drinking? Part II
Previously, we talked about the increase in drinking since the beginning of pandemic, the downsides of alcohol and its effects on cardiovascular disease and cancer. This post will cover how much you can drink how often and where alcohol’s “health halo” came from. How much is too much? The government breaks out risky versus reasonable […]
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