Children with food allergies heading to summer camp may be at greater risk for adverse reactions compared to when they’re at school. According to the American Academy of Allergy, Asthma and Immunology, the reasons are numerous: People who don’t know them well are supervising them, food sharing may be more common, epinephrine autoinjectors (EpiPens) may […]
Eat Your Sunscreen?
With the summer solstice just around the corner on Tuesday, June 20, you may have heard of the protective nature of certain foods for your skin. Is it true that food can act as a sunscreen? While we do need to expose our skin to some sunshine on a daily basis in order to make […]
Pizza without Guilt
For many of us, Pizza Night is a guilty pleasure. Whether it’s your Friday night tradition with take-out, a treat at a wood-fired oven restaurant or a meal you prepare at home, pizza is considered a delicious “junk food.” But is it? No one confuses pizza with health food with its white flour, load of […]
Shave Your Grocery Bill While Eating Healthier: 5 Key Tips
We are all guilty of it: Walking out of the supermarket with more than we intended to buy. Whether it is buying food that ends up sitting in the back of your refrigerator or in your stomach, overindulging at the grocery store is not uncommon. A crucial component of a healthy lifestyle, grocery shopping can […]
Lessons from Mom: Dietitians dish on what they learned while cooking with their mothers
Our mothers taught us much more than cooking during our times together in the kitchen. Often something much deeper was being passed along. I’ve asked several registered dietitian nutritionist colleagues to “weigh in” on the topic. Growing up, our home was very food-oriented. My mother is Finnish with a bit of English and Irish; my […]
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Food Allergy Dietitian, Inc.Thank you for the opportunity to share about camp and food allergies.
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