Thank you for Rosa Hemming for the following guest post: When it comes to forming healthy lifestyle habits, a well-balanced diet and a reasonable amount of daily activities are key. Teaching kids to keep their body and mind in good shape is vital, as good practices adopted in childhood pave the way for long, healthy […]
The Importance of Lunch
The following is a guest post by Rosa Hemming. In our society, most people say that breakfast is the most important meal. However, in several different countries, lunch holds a special place in people’s culture. Numerous studies have found that lunch might be the most important meal of the day, especially for children. Remember, most […]
Five Natural Foods That Aid Your Surgical Recovery
Today’s post is a guest post by Jamie Costello. Shortly after surgery, doctors and surgeons will provide you guidance on the best aftercare to ensure you can recover as quickly as possible. Generally, this mainly revolves around how you can best take care of your wounds and scars to prevent further complications including washing and […]
Mentor Match – A Match Made in Heaven
One of the most rewarding experiences of my career was to join the Academy of Nutrition and Dietetics’ Mentor Match program in August 2012. And the time, I had no idea that for several years now, I have been the top mentor across the country! I began this journey when I was told that, as […]
Detailed meat temperature guide helps you succeed in cooking tasty and safe food every time
A regular meat thermometer can be a great help for ensuring that your meat is cooked according to the USDA recommendations to kill any harmful bacteria. In addition, you should always store your meat in refrigerator or freezer that is cold enough to prevent it from spoiling. But having a thermometer is not just for […]
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